The Mental Tilt
The Value
of
The Mental Tilt
Putting your Mental Health First
Welcome to the Mental Tilt!
We are an organization that is actively engaged in Mental Health Advocacy. Our trained staff is dedicated to helping you navigate through life successfully while teaching you the skills to cope and build resilience. We are dedicated to continued work with individuals and communities to help break mental health stigma. We provide a safe, judgment-free space for all our clients to be able to have free expression and growth.
We look forward to working with you and your organization
Let’s Succeed Together
Online Mental Health Service
Our Services
Mental Health Coaching
Improve your mental health by learning resilience!!
Customized Journals
Your personalized safe space.
Customized T-shirts
Your own positive message
Presentations
for all organizations
Church, schools, workspaces
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Important Information
Mental health coaches are not the same as your personal psychologists. A Mental Health Coach is trained to make sure that an individual is comfortable with the emotional tools they have to face everyday challenges. Mental health coaches is trained in CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy) and ACT (Acceptance and Commitment Therapy), however, they do not treat severe mental health problems such as depression, high-functioning anxiety, dissociation and psychosis. We help you navigate through life's stressors by drawing from personal experiences, past mental health history, behaviour traits and family history of mental health issues.
You do not need a doctor’s referral to see a Mental Health Coach, this makes it easier for individuals to seek access to supportive resources immediately.
Contact US
Avondale, Mandeville, Jamaica
Phone number: 8762284267
Email address: thementaltiltja@gmail.com
Instagram and Facebook: @thementaltiltja